How to choose iron pan, non-stick pan, stainless steel pan?


Cooking any dish in daily life is inseparable from the pot. What kind of pot makes the dish, not only to improve and help the delicious food, but also to protect the health. So how do we choose a suitable pot?

1. Iron pot

Iron pots are cheap and have good airtightness. The water in the food is not easy to lose when cooking soup and vegetables, and can retain the original flavor to a certain extent.

However, iron pans are prone to rust and are relatively heavy. For those who like to stir fry with one hand, it is a bit difficult. Moreover, it is more laborious for women to operate when cooking.

Many people say that cooking in an iron pot can supplement iron. This statement somewhat exaggerates the role of iron pots. Iron pots can indeed precipitate some iron elements when cooking, but the content is very small, and the human body can hardly absorb and utilize it, so there is no need to To supplement iron, buy an iron pan.

2. Non-stick pan

In terms of usability, the non-stick pan is a good choice. It is light and has good heat transfer performance. It is very suitable for cooking, but its coating is relatively fragile. Generally speaking, the non-stick effect will deteriorate after half a year. Replace it frequently, and you cannot use rough cleaning tools such as steel wool during daily cleaning.

There are always people who say that the coating of non-stick pans is poisonous, and cooking with it can cause cancer.

In fact, there is no need to worry about it in daily cooking. The commonly used coating for non-stick pans is also the well-known Teflon, which is stable below 260°C. Generally, the temperature of stir-frying will not exceed 200°C, and the temperature of frying will also be below 250°C, but try not to burn it empty, and the temperature will reach 800°C after 5 minutes of empty cooking.

Three, stainless steel pot

Stainless steel is actually a metal mixed with iron and other metals. Stainless steel pots are more durable, corrosion-resistant, and stronger than ordinary steel. Some people say that stainless steel pots will precipitate heavy metal manganese and cause Parkinson's disease. There is no need to worry about this. The manganese content of stainless steel products is strictly regulated. As long as it is a qualified product, it will not cause damage to health, but the price of stainless steel pots is also relatively expensive.

Iron pans and non-stick pans are more suitable for stir-frying, especially for stir-fried meat. The fried meat is quick to cook and not easy to stale, and it retains the taste of the food to a certain extent.

The stainless steel pot is suitable for stir-frying or stir-frying dishes with less oil, and it is also suitable for boiling water and stewing rice. You don't have to worry about the color of the stir-fried vegetables, and you don't have to worry about the pot. Ceramic pots can be used for slow cooking and cooking porridge. Ceramic pots have a good heat preservation effect and do not absorb water. They are suitable for foods that need to be cooked for a long time. You don't have to worry about metal elements being precipitated in the pot.

Guangdong zhenneng Stainless Steel Products Co., Ltd. has been focusing on R&D and production of stainless steel pots and utensils for many years, and is professional because of its focus.

These include wide-sided pot series, edge-cut pot series, composite steel pot series, hotel pot series, special-shaped pot series and so on. The products have passed a series of standard tests such as LGA, LFGB, FDA, etc., and won the love of our customers.


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